Holistic Yoga
to Dec 22

Holistic Yoga

Sign up and enjoy this program at Matthews House Hospice. Through individualized appointments, our trained yoga instructor will use experiential exercises, mindfulness breathing and gentle movement to assist individuals who are experiencing chronic pain, stress, anxiety, grief and feelings of disconnection.

 Friday Mornings. No experience necessary!

 For more information, or to book an appointment, please call Emily Moffat or Lindsay Lord at (705) 435-7218.

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