Open Programs - these programs are open to MHH clients, volunteers and interested community members at our Residential and Community Hospice location at 131 Wellington Street East.
Requirements to be completed the day of the program.
You will be asked to complete a one page basic contact information form.
An emergency contact form.
A confidentiality form.
Contact a case manager prior to the program for more information and complete the required registration forms.
Meditation and Guided Imagery : This program is ongoing on Tuesday mornings from 9:30 a.m. - 10:30 a.m. to promote relaxation and a sense of wellbeing. Guided imagery assists individuals who are experiencing chronic pain, stress, anxiety and grief, and encourages a connection to self and facilitates healing.
Wellness Drum Circle: Drumming encourages relaxation and mindfulness. Come and enjoy some social time! Join us on the 2nd and 4th Tuesday afternoon from 4:00 pm - 5:00 pm. Instruments will be provided and families are welcome!
Men's Group: Held the first and third Tuesday of the month. This gives men the opportunity to share and interact with other men. This group is facilitated by men.
Feel Good Fridays: This a place for anyone to come to do crafts, puzzles or just to enjoy the company of others from 10 am - 12 noon.
Playing with Colours: This informal drawing and painting group, led by a volunteer artist, will help you discover a passion for art you never knew you had. No previous experience required.
Learning Seminars: These are held the third Thursday of every month at 1:00 p.m. or 1:30 p.m.. We have guest speakers that share very important information, such as medication management, fall prevention, preventative measures for illness, art therapy, planning for your future.
Time Out Care Aware: Offered six times a year on the first Tuesday of the month, from 10:30 - noon (check monthly schedule). Spa time for the soul. Time Out is designed to support volunteers and clients with a study and practice of self compassion. With stretching, relevant readings and guided meditation we refine our mind body spirit awareness, healing gifts for self and others! Pre -registration is required.