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Chronic Conditions Self-Management Workshops


  • Matthews House Hospice 131 Wellington Street East Alliston, ON L9R 1G7 Canada (map)

Would you like to feel better and do more of the activities you enjoy? The “Healthy Living Now Workshop” teaches skills needed to help you manage the day to day challenges of living with a chronic health condition. The goal is to help you get the most out of life by learning effective strategies to break the “Cycle of Symptoms” such as fatigue, pain, depression, poor sleep, stress and anxiety.

The workshop runs for 6 consecutive weeks from Tuesday, September 10 - October 15th from 1:00PM-3:30PM.

For more information or to register, email Megan Rochford at mrochford@matthewshousehospice.ca or visit www.healthy-living-now.ca.

CDSMP Fall 2019.jpg
Earlier Event: August 15
Naturopathic Medicine